A bodybuilding, strengthening, and conditioning haven in a world that views fitness as “non-essential” and hazardous.  At Endurance Fitness, our only mandates are mutual respect and personal responsibility.

"See you at the gym."

-Jason P. Fuhrman

Personal Training near Kentwood

Mike Vruggink

  • Professional Personal Trainer since 1989
  • Promoter of the NPC Grand Rapids Championships (National Qualifier) since 2007
  • NPC Michigan State Judge since 1984
  • Co-owner of Champion Fitness in Kentwood from 1997 - 2001
  • Personal Training Coordinator at the Michigan Athletic Club (MAC) from 1989 - 1997
  • Manager of Ultra Body Fitness Center from 1986 - 1989
  • Studied International Business and Nutrition at Grand Rapids Community College and Grand Valley State University


  • 1980 Teen Grand Rapids Champion (1st place -19 year old Champion)
  • 1982 Grand Rapids Championships (Overall Champion)
  • 1983 NPC West Michigan Mixed Pairs Championships (Overall Champion)
  • 1985 NPC Western Michigan Championships (Overall Champion)
  • 1988 NPC Michigan State Championships (1st place Heavyweight Champion)
  • 1992 NPC Central States Championships (1st place Heavyweight & Overall Champion)
  • Former National Level Competitor in the 1992 NPC Men’s Nationals & 1993 NPC/IFBB North American Championships


  • Consulting and designing personalized training & nutrition programs for weight loss, maintaining and building lean muscle mass for all ages and sports specific training
  • Excellent listening skills, very attentive to details and have the ability to navigate an effective workout for anyone in a busy gym
  • Off season and pre-contest prep for all athletes/competitors
  • Special needs populations such as paraplegic, quadriplegic, multiple sclerosis, amputees, stroke and Parkinson's disease
  • 30 plus years of experience working with young athletes to professionals

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